Simple Habit: Meditation 6.0.12

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Simple Habit is a wellness and sleep app that has garnered recognition and praise from psychologists, therapists, and mental health experts. With over 5 million users, this app offers a transformative journey towards a healthier and happier life.
Simple Habit's wellness and sleep therapy sessions provide guided mindfulness and meditation, daily motivation, guided sleep sessions, and coaching by world-renowned experts. These sessions are personalized to suit your unique lifestyle, helping you reduce stress, improve sleep, and become the best version of yourself. Whether you have just 5 minutes in the morning, 20 minutes during your commute, or need assistance falling asleep quickly, Simple Habit has got you covered.
Notable awards and recognition include:
<ul>
 <li>2018 Google Play Awards Standout Well-Being App Winner</li>
 <li>2018 Google Material Design Awards Winner</li>
 <li>2017 Google Play's Best Apps Winner</li>
 <li>Featured on Shark Tank Season Premiere 2017</li>
</ul>
Simple Habit stands out from the competition for several reasons:
Mindfulness and meditation:
<ul>
 <li>A mere 5-minutes of daily mindfulness and meditation can significantly improve your life by relieving stress and enhancing sleep quality</li>
 <li>Access a wealth of new meditations guided by the world's best experts, ranging from mindfulness experts at Google to former monks</li>
 <li>Track your progress and stay motivated with Mindful Minutes</li>
 <li>Premium subscription grants offline access to meditations anytime, anywhere</li>
</ul>
Wellness for your busy lifestyle:
<ul>
 <li>Ideal for individuals with hectic schedules - listen to sessions when you wake up, while driving, or before going to bed</li>
 <li>Sessions are specifically designed to address life's daily challenges</li>
 <li>Utilize Simple Habit's On-the-Go feature to swiftly alleviate anxiety and attain mindful awareness</li>
</ul>
Health and relaxation:
<ul>
 <li>Achieve better sleep</li>
 <li>Alleviate stress</li>
 <li>Effectively manage anxiety and depression</li>
 <li>And more</li>
</ul>
Find motivation:
<ul>
 <li>Explore coaching content and motivational talks</li>
 <li>Track your progress with streak tracking and mindful minutes</li>
</ul>
The benefits of using Simple Habit are numerous:
<ul>
 <li>Develop a consistent meditation habit</li>
 <li>Experience improved sleep quality</li>
 <li>Carry motivation with you wherever you go</li>
 <li>Enhance focus</li>
 <li>Reduce stress and anxiety levels</li>
 <li>Maintain a calm and relaxed state of mind</li>
 <li>Increase self-awareness</li>
 <li>Become an effective leader</li>
 <li>Breathe deeply and effortlessly</li>
 <li>Gain a broader perspective on life</li>
 <li>Achieve mindfulness on the go</li>
 <li>Calm down and relax after a long day</li>
 <li>Tackle life challenges calmly and effectively</li>
 <li>Improve relationships</li>
 <li>Experience heightened happiness, relaxation, and calmness</li>
</ul>
Premium subscription offers unlimited access to all features. Simple Habit provides two auto-renewing subscription options. The subscription will automatically renew at the end of each term and payment will be charged through your Play Store account. You can manage your subscription and turn off auto-renewal at any time via your Play Store account settings. Please note that no refunds will be provided for unused portions of the subscription term. Any unused portion of a free trial period will be forfeited upon purchasing a subscription. Prices may vary in other countries and may be converted to the local currency depending on your country of residence.
Stay connected with Simple Habit:
<ul>
 <li>Facebook: <a href="https://www.facebook.com/simplehabitapp/">https://www.facebook.com/simplehabitapp/</a></li>
 <li>Instagram: <a href="https://www.instagram.com/simplehabitapp/">https://www.instagram.com/simplehabitapp/</a></li>
 <li>Twitter: <a href="https://twitter.com/simplehabitapp">https://twitter.com/simplehabitapp</a></li>
</ul>
If you have any questions or feedback, please don't hesitate to reach out to us at feedback@simplehabit.com.
Thank you for choosing Simple Habit!
Privacy Policy: <a href="https://www.simplehabit.com/privacy">https://www.simplehabit.com/privacy</a>
Terms and Conditions: <a href="https://www.simplehabit.com/tos">https://www.simplehabit.com/tos</a>

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